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Print Posted By Lotus Yoga Center on 01/20/2017 in Yoga
Yoga Nidra Class Apopka

Yoga Nidra Class Apopka

Lotus Yoga Center Apopka
465 Oakland Ave, Apopka, FL 32703, USA

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Yoga Nidra 

Ancient practice of full relaxation. Translation "Yogic Sleep" or "Sleep with Awareness".  Guided meditation resulting in a deep meditative state while maintaining full body awareness. 

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